Tag: cookbooks

My thoughts

Children Suffer in Silence…

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Children Suffer in Silence! Our world has become so big and so complicated. As time goes on, the challenges of raising children – preparing them for the world while shielding their innocence – are growing and become greater. As parents, we need to fortify our children against what is becoming […]

My thoughts

Giagias recipes! Litsa!

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Everybody remembers fondly their grandmother and the delicious food she used to make! My giagia and her recipes I will never forget! Her food was magical, she made wonderful food with so much less than what we have today! Seasonal was the food she was making! And the aromas permeating the house and the neighborhood was […]

Litsa Bolontzakis
My thoughts Uncategorized

The Mediterranean diet- health- longevity!Litsa!

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Is there a secret to longevity? Why is the Mediterranean diet credited with leading to good health and longevity? Is it just the food? According to Dr. Malhotra, an interventional cardiologist and adviser to the United Kingdom’s National Obesity Forum, it’s the Mediterranean lifestyle, it’s the whole approach—it’s the food, but […]

My thoughts

Kastelorizo or Kazi according to the locals…

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Kastelorizo or Kazi according to the locals… Such a beautiful little island, like a painting, like a postcard… A dream place under the sun, a place to hide and meditate, get inspired and create! To use your passion and your gift to give pleasure. Something great artists from all over the […]