Tag: centenarian

Litsa Bolontzakis
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The Mediterranean diet- health- longevity!Litsa!

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Is there a secret to longevity? Why is the Mediterranean diet credited with leading to good health and longevity? Is it just the food? According to Dr. Malhotra, an interventional cardiologist and adviser to the United Kingdom’s National Obesity Forum, it’s the Mediterranean lifestyle, it’s the whole approach—it’s the food, but […]