Cauliflower-potato soup Litsa

Written by Litsa Bolontzakis. Posted in Miscellaneous, Recipes

A very delicious soup, easy to make, nice and thick and so filling!Cauliflower-potato soup!

When cauliflower is available, try to cook with it, because it’s very healthy.So many ways to cook Cauliflower and making a hot Cauliflower and potato soup is the answer for a cold day!

Cauliflower potato soup by Litsa!

Cauliflower potato soup by Litsa!

 

Seasonal cooking is the best, and you don’t have any bad feelings as to what you are eating!

Control is of the essence, get the control and eat healthy, for the life of me, I don’t understand how we trust people in the food industry so much! 

Why do we eat with so much ease everything they offer us! We take better care of our car than we do with our bodies, as you can see I am very passionate about the subject!

Ah, the pleasure of cooking and baking our own food, the peace of mind and satisfaction!It is work, I give you that, to decide what to cook, to get to the market, to bring everything home, cook and clean up, yes I know you are tired, especially if you work full time!

But stop and think, for just one moment, nothing worthwhile is accomplished with no effort!

Here is my delicious cauliflower and potato soup!

 

You will need:

1 beautiful head of cauliflower cut in pieces

2 big onions sliced

4 celery stalks cut up

¼ cup olive oil

1 cup tomato sauce

2 cups chicken broth

Salt, pepper, garlic salt, and ½ Tsp sugar

4 cups water

1 cup cream

Here is how to make my cauliflower and potato soup!

In a heavy cooking pot add the oil and the onions.

Sauté for a few minutes just to sweat the onions

Add the rest of the vegetables and continue a little bit longer.

Now add the wet ingredients, except the cream.

Season the soup and let simmer on medium heat for 30 minutes.

At this point, if the soup needs a little more water add some more!

Just before it’s done add the cream, cook just a couple of minutes more and you are ready to puree your soup using a hand blender, you need to have a nice creamy consistency!

Your cauliflower and potato soup is ready!

 

 

 

 

 

Traditional Greek Phyllo dough-Litsa!

Written by Litsa Bolontzakis. Posted in Miscellaneous, Recipes

Traditional Greek Phyllo dough

This is a treasured recipe among the Greek ladies! Traditional Greek Phyllo dough a well-kept secret because every region of Greece has their own way of making it and they are so proud!

It’s a gift to be able to master the art and it requires time and work, something that the new generation of homemakers are not willing to invest.

The only thing we want is for the making of  Phyllo to continue to exist and to be passed on to the new crop of foodies, and not get lost and become a memory like so many other things have.

So, I would like to encourage you to try and make it at least once and you will realize how easy it is!

Also, mothers, try and teach your daughters and sons how to make it, this way it will survive the test of time!

Start young before they say “I don’t like to cook”

We want them to get involved and learn from your chest of treasured recipes, the ones you know by heart, the ones that there is no recipe, just a little bit of this and a little bit of that!And that is how mothers pass down their recipes to girls of the family!

Traditional Greek Phyllo is delicious, nothing compares!

You will need.

Oregano-Litsa!

Written by Litsa Bolontzakis. Posted in Miscellaneous, My thoughts

Oregano is an important culinary herb. It is particularly widely used in Greek and Italian cuisines. It is the leaves that are used in cooking, and the dried herb is often more flavourful than the fresh.I love dry Oregano, especially when I rub it together in my hands to release the aroma, delicious!

oregano

Oregano

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The glorious taste of Greece is a gift to all who love healthy eating. Cooking with the herbs, spices, and olive oil of the Mediterranean is like inviting the sun in our lives every day. So go ahead have a sunny day!!!!!

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